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WAS IT ALL A DREAM? | DAILY SLEEP LIQUID SUPPLEMENT

Was It All A Dream is our award-winning doctor-formulated liquid evening support featuring targeted botanicals designed to support relaxation, restorative sleep and overnight recovery.

Recommended by nutritionists • Free shipping on all UK orders

Quality sleep is the foundation of how we feel, function and recover. WAS IT ALL A DREAM? was formulated to support relaxation and restorative sleep, helping to quiet mental overstimulation and prepare the body for rest.

  • Supports relaxation and restorative sleep.
  • Helps encourage a calmer evening routine.
  • Doctor-formulated with carefully selected botanical extracts chosen to work synergistically.
  • Highly absorbable liquid format designed to fit seamlessly into daily life.
  • A melatonin-free approach to supporting restorative nights and refreshed mornings.

Take 2ml daily, 30 minutes before bedtime, directly into your mouth or mixed into your preferred beverage.

Ingredients: Vitamin E (Natural Vitamin E SF), Passion Flower Extract (Passiflora incarnata), German Chamomile Extract (Matricaria chamomilla), Ecklonia Cava Extract (Ecklonia cava), Montmorency Cherry Extract (Prunus cerasus), Lemon Balm Extract (Melissa officinalis), Valerian Extract (Valeriana officinalis).

Per serving (2ml):

Vitamin E: 1.8mg

Passion Flower Extract 6:1: 25mg Equivalent to 150mg Passion Flower

German Chamomile Extract 12:1: 25mgEquivalent to 300mg Chamomile

Ecklonia Cava Extract 25:1: 12mg

Equivalent to 300mg Ecklonia Cava

Montmorency Cherry Extract 4:1: 75mg

Equivalent to 300mg Montmorency Cherry]

Lemon Balm Extract 10:1: 100mg

Equivalent to 1,000mg Lemon Balm

Valerian Extract 4:1: 300mg

Equivalent to 1,200mg Valerian Root

WAS IT ALL A DREAM? | DAILY SLEEP LIQUID SUPPLEMENT £59.50

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curated rituals

Thoughtfully paired formulations designed to support you from morning through evening.

INORA AM to PM Duo with Wake Up Call Energy and Was It All A Dream Evening liquid supplements

AM to PM Duo

Support for energy by day and relaxation by night.

£135.00

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OUR TRIAL RESULTS

In a 2025 study, after just 6 weeks

90%

Felt calmer and less anxious before bedtime

88%

Fell asleep faster

85%

Woke up feeling more refreshed

90%

Reported more restorative sleep

What you'll feel

Days 1-3
Many people notice they feel calmer within 30 minutes of taking the drops. The racing thoughts ease after getting into bed.
Week 1
Falling asleep feels quicker and more natural.
Week 4
The compounding effect of consistent, deeper sleep becomes noticeable in how you feel during the day.
Month 2
Deep, consistent sleep is when cellular repair, memory consolidation and hormonal regulation happen. The longer you take it, the more your sleep architecture improves.
Consistency is key

The most meaningful changes are built through consistency. Was It All A Dream? was designed to support relaxation, recovery and restorative sleep over time. For best results, use nightly as part of your evening ritual.

Frequently asked questions

Find answers to common questions about our products and services.

  • Was It All A Dream? is a doctor-formulated liquid blend designed to support relaxation, nervous system health and deep, restorative sleep. It combines botanical extracts including valerian root, lemon balm, chamomile, passionflower and Montmorency cherry in a highly absorbable liquid format.

  • Many people notice a greater sense of calm and relaxation within approximately 30 minutes of taking the drops. Benefits may continue to build with consistent use as part of an evening routine.

  • No. Was It All A Dream? was designed to support restful sleep without next-day drowsiness. In our consumer study, participants reported waking feeling refreshed and restored after consistent use.

  • Yes. Was It All A Dream? was designed to be used as part of a consistent evening routine and can be taken nightly.

  • In our consumer study: 90% reported more restorative sleep, 88% reported falling asleep faster, 85% reported waking feeling more refreshed, 83% reported less mental overstimulation before bed, and a 21% increase in REM sleep was observed in an objective subset.

Overall rating: 4.836735 / 5 from 49 reviews.

AI Generated Review Summary

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Review highlights

Reviews

It works!

"I’ve only been taking this for a short time but I’ve already noticed a difference in my sleep. I usually struggle to switch off and my sleep can be quite disrupted, but I’ve been waking up feeling more rested and calmer in the morning. I wasn’t expecting much at first but I’ve genuinely been impressed. The taste definitely grew on me too."

Corine J. (5/5)

My Oura Ring data changed within two weeks

"I track my sleep obsessively with an Oura Ring so I have the data to back this up. After two weeks of taking Was It All A Dream my deep sleep duration increased noticeably and my recovery score improved consistently. I take 2ml about 30 minutes before bed — it's become a non-negotiable part of my evening routine. If you're serious about sleep quality and want a liquid sleep supplement that's backed by science, this is it."

David R. (5/5)

Travel Companion

"With a hectic travel schedule and constantly changing time zones, quality sleep has always been a struggle - this has genuinely changed that. I take it before bed wherever I am in the world and the difference in how deeply I sleep and how I feel the next morning is remarkable. It's become the one thing I never travel without!"

Clara (5/5)

My favourite part of the day

"I’ve started looking forward to taking this in the evening. It helps me properly unwind, fall asleep more easily, and I wake up feeling rested, not groggy, just refreshed!!"

Yara T. (5/5)

Helps me switch off properly

"My mind usually races at night, but this helps me slow down and relax without feeling heavy or groggy. I’ve been sleeping more deeply and waking up feeling refreshed."

Romeo A. (5/5)

I finally understand what genuinely restful sleep

"I have struggled to switch off at night for as long as I can remember. Busy mind, racing thoughts, lying awake at midnight replaying the day. I had tried everything and nothing felt sustainable or natural. Was It All A Dream has been a revelation. What I noticed first was how gently it works. There is no sedated, knocked out feeling, just a gradual winding down that feels completely natural. I wake up without that foggy grogginess I used to get from other sleep supplements and actually feel like I have slept deeply. By week two I was falling asleep faster and staying asleep through the night, which genuinely had not happened for me in years. My nervous system just feels calmer in the evenings now, which I think is the difference. This isn't forcing sleep, it's supporting your body to get there on its own. The peppermint and sweet fennel flavour is lovely too, it has become a proper part of my evening wind down ritual alongside dimming the lights and putting my phone down. If you struggle to switch off at night, wake up still feeling tired, or just want deeper more restorative sleep without relying on pills or anything harsh, this is genuinely the best natural sleep supplement I have tried. I won't be without it."

Sarah M. (5/5)

Deep sleep in a bottle

"This has completely transformed my sleep. I fall asleep faster and wake up feeling genuinely rested. It has become my favourite part of my evening routine."

Lorena E. (5/5)

IT WORKS!!!

"the only sleep supplement that actually does what it says. I was knocked out within 20 minutes. 1000/10"

Lauren (5/5)

Natural sleep aid

"I’ve tried a number of sleep supplements before, but this is the first one that has felt genuinely natural. It doesn’t make me feel drowsy, just noticeably calmer in the evenings, and I’ve found it much easier to switch off before bed. After around two weeks of taking it consistently, my sleep feels deeper and I’m waking up feeling much more rested."

Shannon (5/5)

Amazing.

"I had an incredible sleep the first night I took Was it all a dream. It was recommended to me by a friend who has been subscribed now 4 months and takes it religiously each evening. I am very pleased with the effects and will continue to take it."

Dominique C. (5/5)

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